Make Your Own Vitamin Water

You have probably heard of it before, vitamin water or  infused water . Now you can of course buy this in the supermarket, but the question is whether this ‘water’ is really good for you. Fortunately, you can easily make vitamin water yourself. In this article we show you how to do this and show two examples, one vitamin water recipe with […]

Homemade Solutions For Sunburn

They can be a good alternative to pharmaceutical ointments or creams regenerating – especially when you want to quickly relieve pain. How to treat sunburn at home? In the beginning, remember not to soak burnt skin in cold baths. Do not lubricate the fatty cream or use ice creams. Under the influence of cold skin […]

How To Strengthen The Body’s Resilience?

Daily stress, fast pace of life, sedentary work. All these factors effectively reduce the resistance of the body. What can we do to strengthen immunity? Often a cold one? Or still suffering the same? Tired of yourself climbing stairs and suffering from insomnia? Surely you are immunocompromised. Meet our advice that will help you improve […]

The Most Common Causes Of Headaches

Headache is one of the most common ailments. Its causes can be many, ranging from a simple lack of sleep and ending with aneurysms and other serious diseases. Headache – Which of us doesn’t feel? Some companions often have another relatively rare. The causes of headaches can be very different. Sometimes associated with other diseases, […]

How To Prevent Insect Bites

Insect bites cause burning sensation, itching and pain. They can also be a direct cause of danger to life and health anaphylactic shock. How to protect yourself? How to avoid the sting? Mosquitoes, ants, ticks, flies, wasps, and bees can effectively uprzykrzyć outdoor activities. Their bites cause erythema, burning skin, and often pain. Therefore, it […]

How to diet? The Pierre Dukan Diet

For many years, the most widespread diet was worldwide. Although it is very controversial, the rules still eat a large number of people. What is and what are the pros and cons? The canvas cure, commonly known as the Pierre Dukan diet, is a set of habits designed to reduce and then maintain the weight […]

Borderline Personality Disorder – what is it?

Borderline personality disorder not only affects the people who are affected by this disease, but also their loved ones. It is therefore important to recognize early symptoms and its proper treatment. What Is Borderline Personality Disorder? “Borderline” literally means “borderline”. This term then refers to “borderline personality” that we cannot yet be called psychosis, but which is […]

What Are Dietary Supplements For?

Obesity and obesity are a very common phenomenon in many cases of accidents and dangerous to our health, and even life. There is therefore a great deal of interest in a number of dietary supplements, which, among other things, accelerate fat burning, which gives the effect of weight loss. Dietary supplements are preparations intended for human […]